Health Care Links

Health Topics & Preventive Health Guidelines

We want to make sure you and your family stay healthy. This page has resources by health topic and condition. You can learn more in the tables below. We have listed information below to:

  • Help you learn more about a health condition you have, like asthma or diabetes.
  • Give you information on how to prevent a health condition.
  • Provide steps to take to keep your condition from getting worse, such as:
    • Regular check-ups.
    • Screenings your doctor recommends.

Remember:

  • Be sure to see your doctor when they advise you to. You should see your doctor at least once a year.
  • Call your doctor’s office if you have questions.

Health Topic

Source

CDC

CDC

CDC

Medline Plus

CDC Healthy Aging

American Lung Association

HHS Office of Women’s Health

National Cancer Institute

American Heart Association

American Lung Association

American Dental Association

American Diabetes Association

HHS Office of Women’s Health

American Academy of Ophthalmology

CDC Healthy Aging

US Department of Health & Human Services

American Lung Association

American Heart Association

Centers for Disease Control (CDC)

American Heart Association

HIV.gov

CDC

CDC

CDC

US Department of Health & Human Services

CDC

American Academy of Pediatrics

U.S. Department of Health & Human Services

CDC

American Academy of Pediatrics

US Department of Health & Human Services

Mental Health and Substance Use Resources

Health Condition

Source

National Institute of Mental Health (NIMH)

Basics of Alzheimer’s Disease

NIMH

NIMH

NIMH

NIMH

NIMH

CDC

National Institute on Drug Abuse

NIMH

NIMH

CDC

National Institute on Alcohol Abuse and Alcoholism (NIAAA)

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  •  Nutrition Facts labels, often found on the back of food packages, can be hard to understand. Here’s how to read them. 
  •  Meditation helps us feel connected and grateful for the people in our lives. This is just one of the guided meditations for whole family.
  • Get ideas on food, fitness, and stay motivated. We’ve also got tools and recipes just for teens.

Member Services at 1-844-607-2829 (TTY: 1-800-743-3333 or 711) Monday through Friday from 8 a.m. to 8 p.m. Eastern Time.